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Article
- "Who Else Wants To Stop Smoking With Hypnosis?"
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by Cathy Rowe
Most people who want to stop smoking with hypnosis have already tried
a range of other solutions: Nicotine patches and gums, pure will power,
and perhaps even a professional program. Fortunately, the success rates
of people who actually stop smoking with hypnosis is very high – Because
hypnosis attacks the issue at its core. This article will explore why
hypnosis to stop smoking works, and how you can use it to stop smoking.
One powerful and all-too-common reason many people can’t stop smoking is
their self-image. Smoking isn’t just an act or an indulgence to them, it
has become part of how they see themselves, and a part of their
identities. In other words, they no longer say to themselves“Have a
cigarette,” but instead say “I’m a smoker.”
Hypnosis is one of the only methods that has to power to overcome a
habit that’s latched itself on at the self-identity and self-image
level. Through subconscious and hypnotic suggestions, a skilled hypno-therapist
can successfully alter a person’s self-image and identities to being a
healthy, smoke-free person, rather than “a smoker.”
Another way you can stop smoking with hypnosis is to just change the
associations linked to smoking. Most people link smoking to feelings of
relaxation, social acceptance, and the only times when they really feel
at peace. Instead, a hypno-therapist can switch those links to feelings
of disgust, fear of death, and other negative emotions, which can
quickly help stop smoking.
There are several ways available to stop smoking with hypnosis. The most
effective way is to find an experienced hypnotist in your area, and to
see what kind of services he offers for people who want to stop smoking
with hypnosis. Alternatively, there are dozens of products on the
internet with recorded hypnotic guides to help you stop smoking with
hypnosis.
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